SUSOIX COACHING

SUSOIX Monthly Private Individual Internet Coaching

$300.00

SUSOIX CERTIFIED PROFESSIONAL

SpikeBoarding training for skateboarding with a dedicated SpikeBoarding skateboard while using  a SkateBoard Spike (this device may be thought of as a single Nordic a ski pole with a custom double handle at the top) while using both leg and arms for propulsion.

Monthly Private Individual Internet Coaching

Fitness assessment and goals are discussed

We establish a weekly training log and supply reassessment if your calendar changes or have an injury set back.

We discuss and help modify your diet and hydration.

Unlimited call, text, email + Skype communication.

We discuss your analysis of instructional videos you have studied and have questions about.

We review video and images you supply.

We advise beginning with two months followed by two months on your own if you are practicing 3-4 times per week. Follow up with two  more months with us.  This will get you familiar and comfortable with all the basics of both SUS and CXC strokes and all dry land drills that create the base of all SUS and SpikeBoard training. We suggest you come to one of our 2-3 day clinics here in NYC,NY or when we have them in your area after the first 6 months. This should have you controlling well the basics of intermediate skill sets.

$300 per month

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